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Christine Shen

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Menopause Doesn't Have to Be a Crisis: TCM Perspectives

8:00 pm 29 April 2026 JOSE FERNANDEZ 0 Comments
The language we use to describe menopause in contemporary Western culture is almost entirely negative. Women are told they are experiencing "deficiency" of oestrogen, that they are going through a "hormonal transition" that requires "management," that their symptoms are side effects of a failing reproductive system. Read More: Menopause Doesn't Have to Be a Crisis: TCM Perspectives →

Pain Management with Acupuncture: A Guide to Chronic Pain Treatment

8:00 pm 27 April 2026 JOSE FERNANDEZ 0 Comments
Chronic pain — pain lasting more than three months — affects approximately one in five Australians. It is the country's leading cause of disability and has an annual economic cost exceeding $73 billion. Read More: Pain Management with Acupuncture: A Guide to Chronic Pain Treatment →

PCOS and Acupuncture: A Comprehensive TCM Guide

8:00 pm 25 April 2026 JOSE FERNANDEZ 0 Comments
Polycystic ovary syndrome affects approximately one in ten women of reproductive age in Australia — making it the most common endocrine disorder in women. Despite its prevalence, effective management remains elusive for many patients. Traditional Chinese Medicine offers a compelling and evidence-supported complementary approach. Read More: PCOS and Acupuncture: A Comprehensive TCM Guide →

PCOS and Chinese Medicine: A Comprehensive Approach

8:00 pm 23 April 2026 JOSE FERNANDEZ 0 Comments
Polycystic Ovary Syndrome affects approximately one in ten women of reproductive age in Australia, making it the most common endocrine disorder in women. Despite its prevalence, PCOS remains poorly understood by many who receive the diagnosis. Read More: PCOS and Chinese Medicine: A Comprehensive Approach →

Perimenopause and TCM: Why Earlier Is Better

8:00 pm 21 April 2026 JOSE FERNANDEZ 0 Comments
Perimenopause — the transition period leading up to the final menstrual period — can begin as early as the mid-30s in some women and typically starts in the mid-40s. Yet most women don't seek support until symptoms are significantly disrupting their lives. TCM strongly advocates for earlier intervention, when the body's adaptive capacity is greater and outcomes are consistently better. Read More: Perimenopause and TCM: Why Earlier Is Better →

Qi Stagnation: The Root of Women's Health Pain

8:00 pm 19 April 2026 JOSE FERNANDEZ 0 Comments
If I were to identify the single most prevalent TCM pattern I see in women presenting to my clinic, it would be Liver Qi Stagnation. Not because Chinese Medicine is overly reliant on this diagnosis, but because the conditions of contemporary life — chronic stress, emotional suppression, irregular sleep, constant stimulation, and a cultural reluctance to express negative emotion — create this patte… Read More: Qi Stagnation: The Root of Women's Health Pain →

Skin Conditions in TCM: Eczema, Psoriasis and Acne

8:00 pm 17 April 2026 JOSE FERNANDEZ 0 Comments
Skin conditions are among the most challenging presentations in conventional medicine — often managed but rarely resolved, with treatments that carry significant long-term side effects. Traditional Chinese Medicine offers a fundamentally different approach: treating the internal conditions that manifest on the skin rather than suppressing the skin symptom alone. Read More: Skin Conditions in TCM: Eczema, Psoriasis and Acne →

Acupuncture for Sports Recovery: What Athletes Need to Know

8:00 pm 15 April 2026 JOSE FERNANDEZ 0 Comments
Elite sport has discovered acupuncture. From the Australian Olympic team to NRL clubs to professional golfers, acupuncture is now a standard part of sports medicine programs across Australia. At Rainbow Medicine, we work with recreational athletes and performance-focused individuals seeking faster recovery and fewer injuries. Read More: Acupuncture for Sports Recovery: What Athletes Need to Know →

Thyroid Health and TCM: Hypothyroidism, Hashimoto's and the Kidney-Spleen Connection

8:00 pm 13 April 2026 JOSE FERNANDEZ 0 Comments
Thyroid disorders are among the most common endocrine conditions in Australia, with hypothyroidism affecting approximately 5% of the population and Hashimoto's thyroiditis — the most common cause of hypothyroidism — affecting up to 10% of women over 50. Read More: Thyroid Health and TCM: Hypothyroidism, Hashimoto's and the Kidney-Spleen Connection →

How TCM Approaches Unexplained Infertility

8:00 pm 11 April 2026 JOSE FERNANDEZ 0 Comments
Receiving a diagnosis of "unexplained infertility" can feel deeply disorienting. You have undergone the tests, completed the scans, had blood drawn at precisely calibrated points in your cycle — and the result is a shrug. Everything appears normal, yet conception remains elusive. Read More: How TCM Approaches Unexplained Infertility →

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