FemmeX is a great tasting magnesium formulation specifically designed for women to support healthy hormone balance and relieve symptoms of stress, throughout various life stages. FemmeX contains Magnesium bisglycinate, an easily absorbed form of magnesium that reduces premenstrual tension and supports a healthy stress response. Chromium and inositol help support healthy glucose metabolism* and iodine and selenium supports a healthy thyroid function. The thyroid helps to govern hormonal balance and can be affected by stress. The activated forms of vitamin B6 and B12 are included to support healthy oestrogen levels and natural liver detoxification processes. *In healthy individuals.
Recommended for
Stress Sleep & Mood
Directions
Adults: Add 2 level scoops (9.8g) to 200mL of water twice daily, or as directed by your healthcare professional.
Warnings
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains B6]. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. This product is sold by weight not volume. Some settling may occur. If symptoms persist consult your healthcare professional.
FemmeX supplies a range of nutrients that help support healthy hormonal balance in women, including highly absorbable forms of zinc and magnesium along with activated forms of vitamins B6, B9 and B12. It also provides iodine and selenium to support healthy thyroid function, plus inositol and chromium to help support healthy blood sugar levels.
FemmeX has a pleasant tropical flavour and is free from artificial sweeteners, flavours and added sugar. It is instead sweetened with stevia, a plant-based, calorie-free sweetener.
FemmeX is a magnesium-based nutritional formula. If you take any medicines, please check with your Rainbow Medicine or Health Therapies Clinics practitioner to see whether it is suitable for you.
The magnesium in this formula is a high-quality form called magnesium bisglycinate, in which the mineral is bound to the amino acid glycine. This improves absorption and bioavailability and tends to be gentler on the stomach, making digestive upset less likely. Even so, some people may still notice loose stools or diarrhoea at higher doses. If that happens, try halving your dose, for example taking one serve a day instead of two, then gradually building back up over a week or two to find the amount that works best for you.
FemmeX may help reduce the impact of nutrient shortfalls such as low magnesium, which has been linked to PMS. It also contains vitamin B6 and zinc, which have shown benefits for PMS in clinical trials.
FemmeX provides magnesium, which helps support the body's stress response by influencing the release of stress hormones.
For best results, mix 2 scoops of FemmeX into 200 mL of water in the morning and again at night. You can take it simply in water or blended into a tropical smoothie. In the evening it fits easily into a bedtime routine as you begin to wind down for sleep.
Yes, FemmeX can be taken on an empty stomach.
If your nutrient levels are low, you may notice benefits within about 3 days. Research suggests up to a 50% improvement in PMS symptoms when taken over roughly 3 months.
FemmeX contains nutrients commonly present in food, some at levels higher than a typical daily intake. For instance, it includes taurine, which is found in seafood, but there is not enough reliable information on taurine used in medicinal amounts during pregnancy and breastfeeding. As an alternative to FemmeX, we suggest Pregnancy Care Advanced tablets.
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